So last night I was scanning Tivo'd episodes of Oprah and came across on from earlier this week on children and eating. I've been interested in this topic since I was pregnant with BJ. I was one of those die-hard, do-it-or-die-trying breast feeders. I was (thankfully) successful and continued to pump for the entire first year after going back to work when BJ was 7 weeks old. Now I'm not that crazy breastfeeding-is-the-only-way woman that likes to make people feel like they're doing a disservice to their child if they choose a different route. It's different for everyone and I respect that.
When BJ started eating baby food, I felt compelled to start him off on what I thought was the right foot for a lifetime of good eating habits. I made some of my own organic baby food, but mostly fed him store bought organic and all natural foods. As he progressed into real foods, my fridge and pantry started resembling the shelves of Whole Foods. I wasn't an organic snob by any means, we still went to restaurants and ate at other people's homes, but I tried to make sure he was getting good, natural products at home.
Today when I shop, I buy regular stuff if there isn't an all-natural or organic option, but I refuse to buy anything made with high fructose corn syrup (HFCS). That stuff is just terrible. Not to mention hydrogenated oils of any kind. I can't believe that food manufacturers actually put that shit in our foods and we eat it. Did you realize that every single brand of ketchup on the market, except Heinz organic, and 90% of jellies and jams are now sweetened with HFCS? It's in granola bars (yep, thought those were healthy!) oatmeal, teddy grahams, peanut butter, pancake syrup. EVERYTHING. When did this happen?
So back to the whole Oprah show. The gist of the show was that today's kids aren't getting what they need in their diets. There are too many choices these days, mostly junky choices, and fruits and veggies have gone by the wayside. Dr. Mahmet Oz (LOVE that man!) was on the show and confirmed that studies show that 1 in 5 children from this generation will develop type 2 diabetes. That number jumps to 1 in 4 for black children and 2 in 4 for Hispanic kids. It's also predicted that our children are the first generation of kids that actually have a shorter life expectancy than their parents. All I can say is SHOCKING.
Special guest on the
show was Jessica Seinfeld (yes, Jerry's wife!). She has a brand new cookbook out (that she developed herself!!!) called
Deceptively Delicious. Let me tell you, I've heard of the method she uses which is putting steamed and pureed veggies into everyday recipes (heck, I use apple sauce in all of my muffin, cake and brownie recipes instead of oil), but she takes it to a whole new level. Simply amazing and inspiring. I've already ordered my copy of the cookbook from
Amazon and can hardly wait to get my hands on it!!
Jessica also has a
special section on Oprah's site with recipes, a message board, and I even think she has a blog! So I guess my point is to check it out. I'm very excited about it and wanted to share. Heck, I've already told
Lisa and my husband about it, and luckily Lisa had the episode saved too. After she watched it she called me back to tell me how much she liked it too.
So check it out on
oprah.com and see what you think. Get back to me and let me know if you're as excited as I am.